30 minutes · Personalised yoga therapy · Online via Zoom Feeling overwhelmed, disconnected, or simply not quite yourself? This is your safe space to step away from the outside world and tend to what your body, mind and spirit need. In this personalised 30-minute online session, Mia will guide you...

60 minutes · Personalised yoga therapy · Online via Zoom Feeling overwhelmed, disconnected, or simply not quite yourself? This is your safe space to step away from the outside world, soften the noise of the thinking mind, and tend to what your body, mind and spirit need. Each session is tailored ...